Tai Chi and QIGong

Tai Chi and QiGong

Health Benefits: Tai Chi and QiGong are very beneficial for body healing, self defense, exercise, meditation, strength and balance training and stress management.
It is a gentle activity that can be enjoyed by people of all ages.

 

Instructor Greg Young

New classes starting Now!
Monday – Friday
9:15am – 10am
10:15am – 11am
11:05am – 11:50am

Call to reserve your class time today!
469-283-8442

email: GYoungTaiChi@gmail.com